Low mood, sadness and depression. Most people feel low sometimes, but if it's affecting your life, there are things you …
If you’re feeling sad all the time, you might be depressed. But depression and sadness do not always go hand-in-hand. It’s possible to be depressed without …
Ahead, psychologists and mental health experts share their top tips for how to stop feeling sad, regardless of what's triggering it. First, don’t feel bad about …
Rather than just describing yourself as "sad," you might characterize what you feel as glum, dejected, regretful, downhearted, or sorrowful. Identifying …
If you’re wondering what to do when you’re sad, focus on the things that bring you joy, seek help when you need it, and remember that it's okay to feel sad. …
更多内容请点击：Get help with low mood, sadness or depression - NHS 推荐文章